Restorative Yoga

Restorative yoga is a gentle and relaxing practice that focuses on calming the mind, releasing tension in the body, and promoting deep relaxation. This type of yoga typically involves holding poses for several minutes at a time with the support of props, allowing the body to fully relax and rejuvenate.

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When - April 21th at 6:30 pm
Where - Cafe Quetzal
Cost - $15

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Registration not required. Yoga equipment can be supplied if needed.