Join us for an Intro to Restorative Yoga Workshop designed to rejuvenate your mind, body, and spirit. This gentle practice focuses on deep relaxation and stress relief, using props to support the body in restful poses. Perfect for all levels, this workshop will guide you through techniques to enhance flexibility, calm the nervous system, and promote overall well-being. Discover the healing power of restorative yoga and leave feeling refreshed and revitalized.